Embrace Retreats is holding a scholarship contest to partially fund a talented and lucky winner admission to our Bodi-Mind-Soul Retreat ($400 off the cost of the retreat!) The retreat will be held in the beautiful, tranquil Rincon, Puerto Rico this Labor Day weekend, August 29 - September 1, 2013.
1. Follow @surfyogarunlive on Twitter and @fernolivia on instagram
2. Tweet: @surfyogarunlive I’d like to #manifest…..
3. Post an instagram picture of you in your favorite yoga pose, or a picture of your favorite place to practice yoga or meditate and tag @fernolivia and #manifest, tell me 1) how your practice has changed your life and 2) what you are looking to manifest in your life
We want to hear what inspires YOU. What makes you smile. What makes you come alive.
3. Enter as many times as you’d like, up until August 15. You will start thinking more about what inspires you and by sharing it you will, in turn, inspire others.
Whoever sends us the most inspiring tweets with hashtag #manifest between now (August 8) and August 15, 2013 wins a spot at on the retreat and $400 off the price of the retreat. Learn more about the Bodhi-Mind-Soul Retreat presented by Embrace Retreats and feel free to send me an email if you have any questions.
Let the games begin. Can’t wait to see you in Rincon!
Yoga can happen from the outside in or the inside out. You can look at a pose or picture of someone else or the person next to you in class and try and move and pose and make your body in the same shape, which has nothing to do with you and will create tension and struggle in your body and mind. Or you can move from the inside out, finding your own way into the movements, allowing your body to move with ease, cultivating a strong, healthy body and calm capable mind. Moving from the inside out you’ll be able to do much more with less effort. Have fun, stay easy and enjoy the ride!
Dharma Talk - Week of May 20, 2013 - Inspired by Tara Stiles, Founder of Strala Yoga, entrepreneur, best-selling author, visionary, Taurus soul sister who shares the same birthday, May 6th <3