When I’m in a race, I say to myself: I am a machine. I am a powerful machine.” Do that and let me know how that turns out for you- Matt Wilpers, my spin coach
"Don't look for the water, look for the thirst" - Rumi
I started this blog to share with you all the things that inspire me. I believe that together, we can shift the way the global community views health and wellness.
I'm here to inspire you how to live like you mean it. And to give you free health & lifestyle guidance that really can change your life. Join me at Yoga with Fern and @surfyogarunlive on twitter. xo.